Soft tacos with black bean mole and flank steak

1.For black bean mole, heat oil in a saucepan over medium-high heat, add onion, carrot and garlic and sauté until tender (4-5 minutes), then add spices and stir until fragrant (30 seconds). Add remaining ingredients except cocoa, bring to the simmer and cook until thick and well flavoured (8-10 minutes). Discard bay leaf and cinnamon quill, stir in cocoa and season to taste.

2.Heat oil in a large frying pan over medium-high heat, season steak and cook, turning once, until well browned and cooked to your liking (6-7 minutes for medium-rare). Set aside to rest for 5 minutes then thinly slice across the grain.

3.Heat a frying pan over high heat and cook tacos, one at a time, turning once until soft and malleable (1 minute). Serve with black bean mole, sliced steak, feta, coriander and lime.