Red lentil dhal

1.Combine lentils, ginger, turmeric, curry powder, cinnamon quill, coconut milk, curry leaves, a third of the onion, half the garlic and 1 green chilli in a saucepan. Add 350ml water, bring to the boil, reduce heat to medium and simmer, covered, until lentils are breaking down (20-25 minutes).

2.Meanwhile, melt coconut oil in a saucepan over medium heat, add mustard seeds, remaining onion, garlic and chilli and fry, stirring occasionally, until onions are tender and browned (5-6 minutes; be careful, mustard seeds and oil will spit). Remove from the heat and stir into lentils when they are ready. Add coconut cream and lime juice and season generously to taste with sea salt. Serve hot with rice, fried curry leaves, coriander and roti.