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Poppy-seed bagels

How to make bagels

The secret to chewy bagels is in the poaching, the flour and a little hula-hoop action.
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Three tall glasses holding a light-green smoothie, garnished with a sprinkle of cinnamon.

Green-is-good smoothie

No mere health fad, a tasty green smoothie is now a firm part of the Australian breakfast landscape. This version with avocado is deliciously creamy.